![]() Children, pregnant women, those with heart problems, and caffeine-sensitive people should avoid these beverages. SummaryĮnergy drinks are full of sugar, and excessive energy drink consumption may lead to problems from excessive caffeine intake. ![]() Instead, try to consider healthier alternatives like coffee or tea to boost your energy levels. In fact, most people should avoid these beverages or limit their intake. Aside from the packaging, they don’t differ much from one another. In addition to the standard energy-boosting ingredients, Redline Xtreme also includes BCAAs. Drinking just one of these energy drinks daily can cause you to consume too much added sugar, which is bad for your overall health ( 2).īecause of these downsides, children, pregnant women, and those with heart problems or sensitivities to caffeine should avoid energy drinks. There is just a tiny difference, Redline Xtreme is slightly more caffeinated than Redline RTD. VPX Redline Xtreme RTD is meant for athletes and sports enthusiasts. While they are generally considered safe when consumed in moderation, excessive consumption can have negative effects on health. And if caffeine is consumed in moderation, it can serve you different benefits, such as: Improved mood. Answer (1 of 3): Sting and Red Bull are energy drinks that contain caffeine and other ingredients that can provide a temporary boost in energy and alertness. Caffeine is a stimulant that is found in many plants, like: Tea. Monster contains 28 grams of sugar per 8.4-ounce (248-ml) can, which is comparable to Red Bull. Redline Xtreme Energy contains a substantial amount of caffeine which is 300mg per bottle. This equates to nearly 7 teaspoons of sugar. But if you’re a person with an active lifestyle, this would also be suitable for you. It was under Bang Energy and was mainly formulated for bodybuilders and gym enthusiasts. For optimal health, added sugars, such as those in energy drinks, should be limited to no more than 5% of your daily calorie intake ( 14, 15, 16, 17).Īccording to the Red Bull website, a classic 8.4-ounce (248-ml) can of Red Bull contains 27 grams of sugar. Redline Xtreme Energy is a strong energy drink with a unique blend of ingredients that can provide you with the boost you need. ![]() ![]() Particularly in younger people, excessive energy drink intake has been linked to abnormal heart rhythm, heart attack, and - in some rare cases - death ( 1, 12, 13).Įnergy drinks are also high in sugar, which is associated with obesity, dental problems, and type 2 diabetes. In addition, more research is needed to fully understand the risks and benefits of consuming large amounts of some of the other energy-boosting components in energy drinks, such as taurine ( 11). Still, drinking more than four, 8-ounce (240-ml) servings of energy drinks per day - or two, 16-ounce (480-ml) cans of Monster - may cause negative effects due to excess caffeine, such as headache or insomnia ( 9, 10). Up to 400 mg of caffeine per day is generally safe. VPX Redline Xtreme is one of the most powerful and fast-acting ready-to-drink (RTD) energy products weve ever tested. Energy drinks, such as Red Bull and Monster, have certain drawbacks that should be carefully considered before you decide to drink them regularly.Īn 8-ounce (240-ml) serving of Red Bull or Monster provides only slightly less caffeine than the same amount of coffee. ![]()
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